How many calories inP.F. Chang's Home Menu Single Serve Frozen Korean Inspired Pork

490 Calories

Quantity

bowl (11 oz)

Serving

Fat18 g
Carbs61 g
Fiber5 g
Protein22 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat18 g28%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1030 mg43%
Total Carbohydrate61 g20%
Dietary Fiber5 g20%
Sugars12 g
Protein22 g
Calcium40 mg
Potassium460 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of P.F. Chang's Home Menu Single Serve Frozen Korean Inspired Pork?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Home Menu Single Serve Frozen Korean Inspired Pork come from?

17.8%49.4%32.8%ProteinTotal CarbohydrateTotal Fat490cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.