How many calories inP.F. Chang's Home Menu Single Serve Frozen Korean Inspired Pork

490 Calories

Quantity

bowl (11 oz)

Serving

Fat18 g
Carbs61 g
Fiber5 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat18 g28%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1030 mg43%
Total Carbohydrate61 g20%
Dietary Fiber5 g20%
Sugars12 g
Protein22 g
Calcium40 mg
Potassium460 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of P.F. Chang's Home Menu Single Serve Frozen Korean Inspired Pork?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Home Menu Single Serve Frozen Korean Inspired Pork come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.