How many calories inP.F. Chang's Home Menu Single Serve Frozen Chicken Lo Mein

410 Calories

Quantity

bowl (11 oz)

Serving

Fat13 g
Carbs51 g
Fiber5 g
Protein23 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol50 mg17%
Sodium830 mg35%
Total Carbohydrate51 g17%
Dietary Fiber5 g20%
Sugars3 g
Protein23 g
Calcium20 mg
Potassium400 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of P.F. Chang's Home Menu Single Serve Frozen Chicken Lo Mein?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Home Menu Single Serve Frozen Chicken Lo Mein come from?

22.3%49.4%28.3%ProteinTotal CarbohydrateTotal Fat410cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.