How many calories inOmaha Steaks Sides, Heidelberg Breakfast Casserole

190 Calories

Quantity

serving, 1/2 tray (3.5 oz)

Serving

Fat12 g
Carbs11 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium430 mg18%
Total Carbohydrate11 g4%
Dietary Fiber1 g4%
Sugars2 g
Protein10 g
Calcium200 mg
Alcohol0 g
Iron< 1 mg
Vitamin A500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Omaha Steaks Sides, Heidelberg Breakfast Casserole?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Omaha Steaks Sides, Heidelberg Breakfast Casserole come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.