How many calories inEssensia Side Dish, Spinach Souffle
276 Calories
Quantity
cup (7.1 oz)
Serving
Fat | 16 g |
---|---|
Carbs | 19 g |
Fiber | 1 g |
Protein | 14 g |
Nutrition Facts
Calories 276 | (1154 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 16 g | 25% |
Saturated Fat | 9 g | 45% |
Cholesterol | 205 mg | 68% |
Sodium | 880 mg | 37% |
Total Carbohydrate | 19 g | 6% |
Dietary Fiber | 1 g | 4% |
Sugars | 8 g | |
Protein | 14 g | |
Alcohol | 0 g | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 276 Calories of Essensia Side Dish, Spinach Souffle?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Essensia Side Dish, Spinach Souffle come from?