How many calories inEssensia Side Dish, Corn Souffle
300 Calories
Quantity
cup (7.1 oz)
Serving
Fat | 19 g |
---|---|
Carbs | 17 g |
Fiber | 0.5 g |
Protein | 15.5 g |
Nutrition Facts
Calories 300 | (1254 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 19 g | 29% |
Saturated Fat | 10 g | 50% |
Cholesterol | 165 mg | 55% |
Sodium | 940 mg | 39% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 0.5 g | 2% |
Sugars | 10 g | |
Protein | 15.5 g | |
Alcohol | 0 g | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 300 Calories of Essensia Side Dish, Corn Souffle?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Essensia Side Dish, Corn Souffle come from?