How many calories inEssensia Side Dish, Cheese Hors d'oeuvres Cheese & Spinach Puffs
60 Calories
Quantity
✕
piece (0.7 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 4 g |
| Fiber | 0 g |
| Protein | 1 g |
Nutrition Facts
| Calories 60 | (253 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5 mg | 2% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 1 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 60 Calories of Essensia Side Dish, Cheese Hors d'oeuvres Cheese & Spinach Puffs?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
17 minutes
Calorie Breakdown
Where do the calories in Essensia Side Dish, Cheese Hors d'oeuvres Cheese & Spinach Puffs come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.