How many calories inSmart Ones Satisfying Selections, Peppercorn Beef, frozen

280 Calories

Quantity

package (11.7 oz)

Serving

Fat7 g
Carbs33 g
Fiber4 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3 g15%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat3 g
Cholesterol45 mg15%
Sodium690 mg29%
Total Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars6 g
Protein20 g
Calcium80 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Smart Ones Satisfying Selections, Peppercorn Beef, frozen?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Satisfying Selections, Peppercorn Beef, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.