How many calories inAmy's Roasted Vegetable Tamale Whole Meal, frozen

280 Calories

Quantity

meal (10.3 oz)

Serving

Fat7 g
Carbs44 g
Fiber10 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat7 g11%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium740 mg31%
Total Carbohydrate44 g15%
Dietary Fiber10 g40%
Sugars4 g
Protein9 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Amy's Roasted Vegetable Tamale Whole Meal, frozen?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amy's Roasted Vegetable Tamale Whole Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.