How many calories inBertolli Ricotta & Spinach Cannelloni Rustico Bakes, Frozen

490 Calories

Quantity

meal (11.1 oz)

Serving

Fat27 g
Carbs43 g
Fiber5 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat27 g42%
Saturated Fat17 g85%
Trans Fat1 g
Cholesterol95 mg32%
Sodium1210 mg50%
Total Carbohydrate43 g14%
Dietary Fiber5 g20%
Sugars5 g
Protein19 g
Calcium350 mg
Potassium320 mg
Iron1 mg
Vitamin A1750 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Bertolli Ricotta & Spinach Cannelloni Rustico Bakes, Frozen?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bertolli Ricotta & Spinach Cannelloni Rustico Bakes, Frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.