How many calories inBirds Eye Protein Blends, Southwest Style
320 Calories
Quantity
✕
cup cooked (8.4 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 53 g |
| Fiber | 17 g |
| Protein | 14 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 550 mg | 23% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 17 g | 68% |
| Sugars | 5 g | |
| Protein | 14 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Birds Eye Protein Blends, Southwest Style?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Birds Eye Protein Blends, Southwest Style come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.