How many calories inMrs. Ts's Pierogies, Potato & American Cheese

210 Calories

Quantity

serving, 3 pieces (4.2 oz)

Serving

Fat6 g
Carbs32 g
Fiber1 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium570 mg24%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars1 g
Protein8 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Mrs. Ts's Pierogies, Potato & American Cheese?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mrs. Ts's Pierogies, Potato & American Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.