How many calories inSchwan's Pan-Seared Pork Potstickers with Sweet Soy Sauce, frozen

330 Calories

Quantity

serving, 4 pieces

Serving

Fat17 g
Carbs32 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat17 g26%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol30 mg10%
Sodium610 mg25%
Total Carbohydrate32 g11%
Dietary Fiber2 g8%
Sugars4 g
Protein10 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Schwan's Pan-Seared Pork Potstickers with Sweet Soy Sauce, frozen?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's Pan-Seared Pork Potstickers with Sweet Soy Sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.