How many calories inAmy's Palak Paneer Indian Meal, frozen
300 Calories
Quantity
✕
meal (10 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 38 g |
| Fiber | 6 g |
| Protein | 12 g |
Nutrition Facts
| Calories 300 | (1254 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 5 g | |
| Protein | 12 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 1500 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Amy's Palak Paneer Indian Meal, frozen?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Amy's Palak Paneer Indian Meal, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.