How many calories inBoston Market Home Style Meals Oven Roasted Chicken, frozen

320 Calories

Quantity

tray (15 oz)

Serving

Fat10 g
Carbs36 g
Fiber4 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: home-style mashed potatoes, gravy, side of green beans & carrots.

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1240 mg52%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars6 g
Protein22 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A4000 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Boston Market Home Style Meals Oven Roasted Chicken, frozen?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Home Style Meals Oven Roasted Chicken, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.