How many calories inSeeds of Change Organic, Spinach Lasagna di Parma

340 Calories

Quantity

tray (10 oz)

Serving

Fat10 g
Carbs40 g
Fiber4 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1421 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol35 mg12%
Sodium750 mg31%
Total Carbohydrate40 g13%
Dietary Fiber4 g16%
Sugars6 g
Protein20 g
Calcium350 mg
Alcohol0 g
Iron3 mg
Vitamin A4000 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Seeds of Change Organic, Spinach Lasagna di Parma?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Seeds of Change Organic, Spinach Lasagna di Parma come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.