How many calories inEssensia Orange Ginger Beef

222 Calories

Quantity

serving, 1/3 package (8 oz)

Serving

Fat4.9 g
Carbs30 g
Fiber1.6 g
Protein14.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 222(928 kJ)
% DV*
Total Fat4.9 g7%
Saturated Fat1.2 g6%
Cholesterol32 mg11%
Sodium916 mg38%
Total Carbohydrate30 g10%
Dietary Fiber1.6 g6%
Sugars10.5 g
Protein14.6 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 222 Calories of Essensia Orange Ginger Beef?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essensia Orange Ginger Beef come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.