How many calories inLuvo Nine Grain Pilaf, frozen
260 Calories
Quantity
✕
pouch (10 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 30 g |
| Fiber | 4 g |
| Protein | 16 g |
Nutrition Facts
| Calories 260 | (1087 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 16 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 3000 mg | |
| Vitamin C | 36 mg | |
Calorie Burn Time
How long would it take to burn off 260 Calories of Luvo Nine Grain Pilaf, frozen?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Luvo Nine Grain Pilaf, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.