How many calories inAhold Nature'S Promise, Yukon Gold Mashed Potatoes With Milk And Butter

260 Calories

Quantity

cup (8.7 oz)

Serving

Fat10 g
Carbs38 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium860 mg36%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars2 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A400 mg
Vitamin C42 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Ahold Nature'S Promise, Yukon Gold Mashed Potatoes With Milk And Butter?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Nature'S Promise, Yukon Gold Mashed Potatoes With Milk And Butter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.