How many calories inTGI Friday's Grocery Mozzarella Sticks with Marinara Sauce, frozen

290 Calories

Quantity

3 pieces & tablespoon sauce (4 oz)

Serving

Fat15 g
Carbs30 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium640 mg27%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars1 g
Protein10 g
Calcium150 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of TGI Friday's Grocery Mozzarella Sticks with Marinara Sauce, frozen?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Grocery Mozzarella Sticks with Marinara Sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.