How many calories inWegman's Mini Spanakopita Hors D'Oeuvres, frozen

310 Calories

Quantity

8 pieces (3.3 oz)

Serving

Fat21 g
Carbs24 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol10 mg3%
Sodium230 mg10%
Total Carbohydrate24 g8%
Dietary Fiber2 g8%
Sugars1 g
Protein5 g
Calcium60 mg
Potassium123 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Wegman's Mini Spanakopita Hors D'Oeuvres, frozen?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Mini Spanakopita Hors D'Oeuvres, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.