How many calories inEthnic Gourmet Medium Spiced Palak Paneer
240 Calories
Quantity
✕
packet (11 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 23 g |
| Fiber | 4 g |
| Protein | 13 g |
Nutrition Facts
| Calories 240 | (1003 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 810 mg | 34% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 13 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 7000 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Ethnic Gourmet Medium Spiced Palak Paneer?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Ethnic Gourmet Medium Spiced Palak Paneer come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.