How many calories inEssensia Macaroni & Cheese
300 Calories
Quantity
✕
cup (8.5 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 38 g |
| Fiber | 2 g |
| Protein | 15 g |
Nutrition Facts
| Calories 300 | (1254 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 720 mg | 30% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 6 g | |
| Protein | 15 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Essensia Macaroni & Cheese?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Essensia Macaroni & Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.