How many calories inFood Lion Loaded Instant Mashed Potatoes
110 Calories
Quantity
✕
1/3 cup (1 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 20 g |
| Fiber | 2 g |
| Protein | 2 g |
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 2 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Food Lion Loaded Instant Mashed Potatoes?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Food Lion Loaded Instant Mashed Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.