How many calories inAmy's Light in Sodium Veggie Loaf Whole Meal, frozen

290 Calories

Quantity

meal (10 oz)

Serving

Fat8 g
Carbs47 g
Fiber10 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium340 mg14%
Total Carbohydrate47 g16%
Dietary Fiber10 g40%
Sugars6 g
Protein9 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A1000 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Amy's Light in Sodium Veggie Loaf Whole Meal, frozen?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amy's Light in Sodium Veggie Loaf Whole Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.