How many calories inAmy's Light in Sodium Indian Mattar Paneer, frozen

370 Calories

Quantity

meal (10 oz)

Serving

Fat11 g
Carbs54 g
Fiber6 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 370(1547 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol20 mg7%
Sodium390 mg16%
Total Carbohydrate54 g18%
Dietary Fiber6 g24%
Sugars8 g
Protein13 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 370 Calories of Amy's Light in Sodium Indian Mattar Paneer, frozen?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amy's Light in Sodium Indian Mattar Paneer, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.