How many calories inHungry-Man, Salisbury Steak

489 Calories

Quantity

package (16.3 oz)

Serving

Fat18 g
Carbs55 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 489(2048 kJ)
% DV*
Total Fat18 g28%
Saturated Fat4.5 g23%
Cholesterol100 mg33%
Sodium980 mg41%
Total Carbohydrate55 g18%
Dietary Fiber4 g16%
Sugars28 g
Protein30 g
Calcium60 mg
Alcohol0 g
Iron5 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 489 Calories of Hungry-Man, Salisbury Steak?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hungry-Man, Salisbury Steak come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.