How many calories inLean Pockets Hickory Smoked Ham & Reduced-Fat Cheddar Whole Grain Sandwich
270 Calories
Quantity
✕
sandwich (4.5 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 39 g |
| Fiber | 3 g |
| Protein | 12 g |
Nutrition Facts
| Calories 270 | (1129 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 530 mg | 22% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 11 g | |
| Protein | 12 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Lean Pockets Hickory Smoked Ham & Reduced-Fat Cheddar Whole Grain Sandwich?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Lean Pockets Hickory Smoked Ham & Reduced-Fat Cheddar Whole Grain Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.