How many calories inLean Pockets Ham Egg & Low-Fat Cheese Breakfast Sandwich
250 Calories
Quantity
✕
sandwich (4.5 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 37 g |
| Fiber | 3 g |
| Protein | 10 g |
Nutrition Facts
| Calories 250 | (1045 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 10 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Lean Pockets Ham Egg & Low-Fat Cheese Breakfast Sandwich?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Lean Pockets Ham Egg & Low-Fat Cheese Breakfast Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.