How many calories inGreat Value (Walmart) Ham & Cheese Filled Sandwiches

340 Calories

Quantity

sandwiches (4.5 oz)

Serving

Fat15 g
Carbs39 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat15 g23%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol20 mg7%
Sodium420 mg18%
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars3 g
Protein10 g
Calcium150 mg
Potassium110 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Great Value (Walmart) Ham & Cheese Filled Sandwiches?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great Value (Walmart) Ham & Cheese Filled Sandwiches come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.