How many calories inLean Pockets Grilled Chicken Jalapeno Cheddar Pretzel Bread Sandwich

280 Calories

Quantity

sandwich (4.5 oz)

Serving

Fat9 g
Carbs35 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol50 mg17%
Sodium890 mg37%
Total Carbohydrate35 g12%
Dietary Fiber1 g4%
Sugars2 g
Protein13 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Lean Pockets Grilled Chicken Jalapeno Cheddar Pretzel Bread Sandwich?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lean Pockets Grilled Chicken Jalapeno Cheddar Pretzel Bread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.