How many calories inGood & Gather Frozen Spanakopita
190 Calories
Quantity
✕
4 pieces (2.8 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 21 g |
| Fiber | 2 g |
| Protein | 5 g |
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 5 g | |
| Calcium | 80 mg | |
| Potassium | 15 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Good & Gather Frozen Spanakopita?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Good & Gather Frozen Spanakopita come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.