How many calories inRoundy's Fisherman'S Reserve Cheddar Bacon Encrusted Flounder
290 Calories
Quantity
serving (4 oz)
Serving
Fat | 17 g |
---|---|
Carbs | 22 g |
Fiber | 3 g |
Protein | 13 g |
Nutrition Facts
Calories 290 | (1213 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 810 mg | 34% |
Total Carbohydrate | 22 g | 7% |
Dietary Fiber | 3 g | 12% |
Sugars | 1 g | |
Protein | 13 g | |
Calcium | 40 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 290 Calories of Roundy's Fisherman'S Reserve Cheddar Bacon Encrusted Flounder?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Roundy's Fisherman'S Reserve Cheddar Bacon Encrusted Flounder come from?