How many calories inP.F. Chang's Home Menu Family Size Frozen Chicken Fried Rice

280 Calories

Quantity

1 cup, 7.44 oz (7.4 oz)

Serving

Fat7 g
Carbs40 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol70 mg23%
Sodium600 mg25%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars3 g
Protein13 g
Calcium20 mg
Potassium250 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of P.F. Chang's Home Menu Family Size Frozen Chicken Fried Rice?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Home Menu Family Size Frozen Chicken Fried Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.