How many calories inRoundy's Encrusted Tilapia
250 Calories
Quantity
serving (4 oz)
Serving
Fat | 13 g |
---|---|
Carbs | 20 g |
Fiber | 2 g |
Protein | 14 g |
Nutrition Facts
Calories 250 | (1046 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 530 mg | 22% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 2 g | 8% |
Sugars | 3 g | |
Protein | 14 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 250 Calories of Roundy's Encrusted Tilapia?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Roundy's Encrusted Tilapia come from?