How many calories inEssensia Eggplant Parmesan
310 Calories
Quantity
✕
cup (8 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 26 g |
| Fiber | 3 g |
| Protein | 10 g |
Nutrition Facts
| Calories 310 | (1296 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 630 mg | 26% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 10 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 4 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 310 Calories of Essensia Eggplant Parmesan?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Essensia Eggplant Parmesan come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.