How many calories inGiant Eagle Egg & Cheese Flatbread Sandwiches

220 Calories

Quantity

sandwich (3.7 oz)

Serving

Fat11 g
Carbs22 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol150 mg50%
Sodium600 mg25%
Total Carbohydrate22 g7%
Dietary Fiber5 g20%
Sugars4 g
Protein12 g
Calcium200 mg
Alcohol0 g
Iron1 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Giant Eagle Egg & Cheese Flatbread Sandwiches?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Giant Eagle Egg & Cheese Flatbread Sandwiches come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.