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How many calories inSpecial K (Kellogg's) Egg, Bacon & Cheese Flatbread Breakfast Sandwich, frozen
210 Calories
Quantity
✕
sandwich (3.4 oz)
Serving
Fat | 10 g |
---|---|
Carbs | 22 g |
Fiber | 3 g |
Protein | 11 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 10 g | 15% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | |
Cholesterol | 100 mg | 33% |
Sodium | 630 mg | 26% |
Total Carbohydrate | 22 g | 7% |
Dietary Fiber | 3 g | 12% |
Sugars | 5 g | |
Protein | 11 g | |
Calcium | 100 mg | |
Potassium | 150 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Special K (Kellogg's) Egg, Bacon & Cheese Flatbread Breakfast Sandwich, frozen?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Special K (Kellogg's) Egg, Bacon & Cheese Flatbread Breakfast Sandwich, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.