How many calories inSafeway Select Eating Right, Salisbury Steak

340 Calories

Quantity

tray (9.5 oz)

Serving

Fat9 g
Carbs32 g
Fiber1 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1421 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol65 mg22%
Sodium790 mg33%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars5 g
Protein30 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A300 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Safeway Select Eating Right, Salisbury Steak?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safeway Select Eating Right, Salisbury Steak come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.