How many calories inGiant Eagle Easy Steam Balsamic Sweet Potato, Kale, Cranberries

180 Calories

Quantity

cup (6.3 oz)

Serving

Fat4 g
Carbs36 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars10 g
Protein4 g
Calcium160 mg
Alcohol0 g
Iron1 mg
Vitamin A10000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Giant Eagle Easy Steam Balsamic Sweet Potato, Kale, Cranberries?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Giant Eagle Easy Steam Balsamic Sweet Potato, Kale, Cranberries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.