How many calories inBoston Market Home Style Meals Country Fried Chicken, frozen
450 Calories
Quantity
tray (14 oz)
Serving
Fat | 19 g |
---|---|
Carbs | 48 g |
Fiber | 7 g |
Protein | 22 g |
Nutritional analysis includes: breaded white meat chicken, home-style mashed potatoes & country style gravy, with peas & carrots.
Nutrition Facts
Calories 450 | (1881 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 19 g | 29% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 45 mg | 15% |
Sodium | 1150 mg | 48% |
Total Carbohydrate | 48 g | 16% |
Dietary Fiber | 7 g | 28% |
Sugars | 5 g | |
Protein | 22 g | |
Calcium | 60 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 5500 mg | |
Vitamin C | 9 mg |
Calorie Burn Time
How long would it take to burn off 450 Calories of Boston Market Home Style Meals Country Fried Chicken, frozen?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Boston Market Home Style Meals Country Fried Chicken, frozen come from?