How many calories inWanchai Ferry Complete Meal For Two, Orange Chicken, frozen
489 Calories
Quantity
✕
serving, 1/2 package (12 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 90 g |
| Fiber | 3 g |
| Protein | 15 g |
Nutrition Facts
| Calories 489 | (2048 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 1180 mg | 49% |
| Total Carbohydrate | 90 g | 30% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 39 g | |
| Protein | 15 g | |
| Calcium | 60 mg | |
| Potassium | 420 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 24 mg | |
Calorie Burn Time
How long would it take to burn off 489 Calories of Wanchai Ferry Complete Meal For Two, Orange Chicken, frozen?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Wanchai Ferry Complete Meal For Two, Orange Chicken, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.