How many calories inPhillips Coconut Mahi Mahi w. Sauce

290 Calories

Quantity

serving, 3 pieces (4.1 oz)

Serving

Fat13 g
Carbs31 g
Fiber1 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol65 mg22%
Sodium580 mg24%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars11 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Phillips Coconut Mahi Mahi w. Sauce?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Phillips Coconut Mahi Mahi w. Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.