How many calories inOpen Nature Chile Cheese Enchilada
190 Calories
Quantity
enchilada (4.5 oz)
Serving
Fat | 9 g |
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Carbs | 18 g |
Fiber | 2 g |
Protein | 9 g |
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Cholesterol | 25 mg | 8% |
Sodium | 500 mg | 21% |
Total Carbohydrate | 18 g | 6% |
Dietary Fiber | 2 g | 8% |
Sugars | 2 g | |
Protein | 9 g | |
Calcium | 200 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 300 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Open Nature Chile Cheese Enchilada?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Open Nature Chile Cheese Enchilada come from?