How many calories inBoston Market Home Style Meals Chicken Primavera, frozen

470 Calories

Quantity

tray (14.5 oz)

Serving

Fat19 g
Carbs49 g
Fiber5 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: penne pasta, with grilled white meat chicken, carrots, broccoli & red peppers in a creamy white sauce

Nutrition Facts

Calories 470(1965 kJ)
% DV*
Total Fat19 g29%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1150 mg48%
Total Carbohydrate49 g16%
Dietary Fiber5 g20%
Sugars6 g
Protein30 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A3000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Boston Market Home Style Meals Chicken Primavera, frozen?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Home Style Meals Chicken Primavera, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.