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How many calories inBoston Market Home Style Meals Chicken Parmesan, frozen
549 Calories
Quantity
✕
tray (14.5 oz)
Serving
Fat | 21 g |
---|---|
Carbs | 64 g |
Fiber | 4 g |
Protein | 27 g |
Nutritional analysis includes: breaded white chicken topped with tomato marinara sauce, with mozzarella cheese served with spaghetti.
Nutrition Facts
Calories 549 | (2299 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 21 g | 32% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 50 mg | 17% |
Sodium | 1060 mg | 44% |
Total Carbohydrate | 64 g | 21% |
Dietary Fiber | 4 g | 16% |
Sugars | 14 g | |
Protein | 27 g | |
Calcium | 80 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 500 mg | |
Vitamin C | 9 mg |
Calorie Burn Time
How long would it take to burn off 549 Calories of Boston Market Home Style Meals Chicken Parmesan, frozen?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Boston Market Home Style Meals Chicken Parmesan, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.