How many calories inBanquet Chicken Fried Beef Steak Meal

400 Calories

Quantity

meal (10 oz)

Serving

Fat24 g
Carbs36 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat24 g37%
Saturated Fat7 g35%
Trans Fat1 g
Cholesterol25 mg8%
Sodium1030 mg43%
Total Carbohydrate36 g12%
Dietary Fiber3 g12%
Sugars7 g
Protein10 g
Calcium40 mg
Potassium410 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Banquet Chicken Fried Beef Steak Meal?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Banquet Chicken Fried Beef Steak Meal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.