How many calories inBoston Market Home Style Meals Chicken, Broccoli & Cheese Casserole, frozen
500 Calories
Quantity
✕
tray (14 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 58 g |
| Fiber | 2 g |
| Protein | 30 g |
Nutritional analysis includes: tender white meat chicken & broccoli in a cheese sauce served with rice.
Nutrition Facts
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 75 mg | 25% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 30 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Boston Market Home Style Meals Chicken, Broccoli & Cheese Casserole, frozen?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Boston Market Home Style Meals Chicken, Broccoli & Cheese Casserole, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.