How many calories inBanquet Cheesy Rice & Chicken

260 Calories

Quantity

meal (9 oz)

Serving

Fat6 g
Carbs40 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium720 mg30%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars4 g
Protein11 g
Calcium80 mg
Potassium270 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Banquet Cheesy Rice & Chicken?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Banquet Cheesy Rice & Chicken come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.