How many calories inRoundy's Breaded Potato Encrusted Cod
250 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 13 g |
|---|---|
| Carbs | 21 g |
| Fiber | 3 g |
| Protein | 13 g |
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 13 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Roundy's Breaded Potato Encrusted Cod?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Roundy's Breaded Potato Encrusted Cod come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.