How many calories inSchwan's Bon Appetit Roasted Garlic Chicken, frozen

390 Calories

Quantity

pouch (11.6 oz)

Serving

Fat20 g
Carbs24 g
Fiber4 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1630 kJ)
% DV*
Total Fat20 g31%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol105 mg35%
Sodium1440 mg60%
Total Carbohydrate24 g8%
Dietary Fiber4 g16%
Sugars3 g
Protein28 g
Calcium250 mg
Alcohol0 g
Iron2 mg
Vitamin A1250 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Schwan's Bon Appetit Roasted Garlic Chicken, frozen?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's Bon Appetit Roasted Garlic Chicken, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.